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Testimonials

“The exercises were so simple, and loved how well everything was explained! This will definitely make me better and safer at work!”

Mike Asero, BSN, RN

“I feel much more comfortable when transferring patients using these techniques. I'm also excited to start incorporating these exercises into my workouts!”

Ally M., BSN, RN

Instructor

Rob Fox

Corrective Exercise Instructor

Rob is an American College of Sports Medicine (ACSM) Certified Personal Trainer who received a B.S. in Exercise Science from Salisbury University. Rob has over 6 years of experience in the Personal Training & Physical Therapy field. Working with over 400 diverse clients (including many Registered Nurses), Rob has vast experience teaching on proper body mechanics and exercises that will help prevent injury in the workplace.